PIPE.

I Don’t Have to Prove Myself Anymore
For much of her life, Ann believed love was something she had to earn.
Maybe if she was smarter, stronger, prettier, more helpful, or simply did everything expected of her without asking questions, she would finally feel valued.
Over time, being needed began to feel like being loved.
In this deeply personal episode of the P.I.P.E. Podcast, Ann Mayfield opens up about the years she spent seeking approval, saying yes when she wanted to say no, and measuring her worth by what she could do for other people.
Eventually, she realized the cost of constantly trying to prove herself:
She was losing herself.
Ann shares what it was like to reach her mid-sixties and finally understand that she didn’t have to perform for love—not from other people and certainly not from Yahweh.
She explores the difference between serving others from genuine love and serving them because you need their approval, why some relationships change when you begin healing, and what it means to finally let someone be disappointed in you without questioning your own worth.
Today, saying no means something completely different to Ann.
It means she has a voice.
It means she can choose herself too.
And it means she no longer has to abandon herself to keep someone else comfortable.
One of the most powerful realizations from this episode is simple:
“I spent most of my life asking, ‘Do you need me?’ when what I really wanted to know was, ‘Do you love me?’”
If you’ve spent your life being the helper, fixer, caretaker, peacekeeper, or person everyone depends on, this conversation is for you.
Your worth isn’t determined by how useful you are.
You don’t need everyone’s approval.
You don’t have to perform to deserve love.
And you don’t have to prove your worth anymore.
Because what you’re connected to will either build your life or break it.
Choose truth.Choose love.Choose your voice.Choose Yahweh.
And most importantly…
Plug Into Positive Energy.

The Woman I Am Today
For years, Ann spent so much time surviving, caring for others, fixing problems, and trying to be accepted that she lost sight of a simple question:
Who is Ann when she no longer has to survive?
In this deeply personal and hopeful episode of the P.I.P.E. Podcast, Ann reflects on the woman she has become through healing. She shares why she doesn’t hate the version of herself who struggled, how she has learned to release the need for approval, and what it feels like to finally know who she is—and whose she is.
This isn’t an episode about becoming someone new. It’s about discovering the woman who was there all along.
Ann opens up about finding joy in simple things, embracing her femininity, protecting her peace, dreaming about the future, and finally giving herself permission to live without constantly worrying about whether other people approve.
She also reflects on the little girl she once was and what she believes that younger version of herself would say if she could see the woman Ann has become today.
In this episode:
Honoring the version of yourself who survived
Letting go of the need to be accepted
Discovering who you are outside of trauma and survival
Learning to enjoy your own life
Choosing peace without guilt
Finding confidence in who God created you to be
Allowing yourself to dream again
Becoming a victor instead of remaining defined as a victim
Ann spent years believing she had to become someone else to be loved.
Today, she can finally say:
“I love the woman God created me to be.”
If you’ve spent years being someone’s mother, wife, caretaker, fixer, or everything to everyone else and somewhere along the way lost yourself, this episode is an invitation to meet yourself again.
You are still becoming.
And your life is still yours to live.
Plug Into Positive Energy.

When I Finally Let Go
For years, Ann believed that if she could just hold everything together, she would finally find peace.
Instead, trying to control every outcome only left her exhausted, anxious, and carrying burdens she was never meant to bear.
In this deeply personal episode of the P.I.P.E. Podcast, Ann shares the turning points that taught her the difference between giving up and surrendering to God. From losing her home, battling crippling anxiety, facing serious health challenges, and quietly struggling with an addiction she hid from everyone, she opens up about the moment she finally cried out to God and discovered that true surrender isn’t weakness—it’s freedom.
Ann also shares how God met her in some of her darkest moments, healed more than just her physical body, and showed her that peace begins when we stop trying to carry what only He was meant to hold.
In this episode you’ll discover:
• Why trying to control everything creates a false sense of security.• The difference between giving up and surrendering to God.• How fear, anxiety, and control are often connected.• Why surrender brings peace instead of defeat.• The story of Hagar and what it teaches us about God’s presence in our hardest moments.• How letting go transformed Ann’s relationship with God, herself, and others.
One of Ann’s most powerful reminders is:
“Giving up leaves you hopeless. Surrender leaves you lighter.”
If you’ve been carrying burdens that feel too heavy, trying to fix everything on your own, or wondering if peace is really possible, this episode is an invitation to stop striving and start trusting.
You don’t have to fight every battle.
You don’t have to carry every burden.
You don’t have to do it alone.
Because what you’re connected to will either build your life or break it.
Choose faith.Choose surrender.Choose peace.
And most importantly…
Plug Into Positive Energy.

Finding Peace After Survival
What happens when you’ve lived in survival mode for so long that peace feels unfamiliar?
In this heartfelt episode of the P.I.P.E. Podcast, Ann shares the deeply personal story of the moment she realized God had begun leading her out of a life marked by fear, anxiety, and constant survival into a life filled with His peace. Through seasons of grief, loss, unanswered questions, and healing, she discovered that true peace isn’t found in perfect circumstances—it’s found in the presence of God.
Ann opens up about the vision that forever changed her perspective, what it means to finally trust God’s timing, and how healing transformed not only her relationship with God but also the way she sees herself and others.
If you’ve ever struggled to rest, found yourself waiting for the next bad thing to happen, or wondered if lasting peace is really possible, this episode is for you.
Because there is life after survival.
There is peace after fear.
And there is healing after pain.
“The world didn’t give me this peace, and the world can’t take it away.”
Thank you for listening to the P.I.P.E. Podcast.
Plug Into Positive Energy.

The Father I Didn’t Know I Had
Ten years ago, I wrote a blog with one question:
“Is God really good?”
Looking back, I don’t think I was questioning whether God existed.
I was questioning whether His heart could truly be trusted.
In this deeply personal episode of the P.I.P.E. Podcast, I revisit the questions I asked God in 2016 and reflect on what the last decade has taught me about His character.
I wanted God to erase my scars.
I wanted Him to make my inside look like my outside.
I wanted one undeniable moment that would finally convince me I had been chosen.
Instead, I discovered something far greater.
This conversation explores perfection, trauma, healing, shame, identity, and the difference between the God I thought I needed and the Father I came to know.
If you’ve ever wondered:
Is God really good?
Why didn’t He stop my pain?
Why do I still struggle after trying so hard?
Does my life really matter to Him?
Am I truly chosen?
…this episode is for you.
Because sometimes the greatest miracle isn’t that God changes our circumstances.
Sometimes it’s discovering that the Father we’ve been asking to reveal Himself has been walking beside us all along.
Welcome to P.I.P.E.Plug Into Positive Energy.

God Never Wasted My Pain
There are seasons in life when all we can see is the pain.
The unanswered prayers.The heartbreak.The disappointment.The questions that seem to have no answers.
In this deeply personal episode of P.I.P.E. Podcast, Ann Mayfield reflects on her healing journey and the life-changing realization that God never wasted a single moment of her pain. Looking back, she now sees how God was working even when she couldn’t see Him, carrying her through seasons when she wanted to give up and preparing her for a purpose far greater than she could have imagined.
Ann shares how years of abuse, rejection, fear, and loneliness became the very places where God built her strength, compassion, and faith. She reminds us that while God didn’t choose our pain, He never wastes it. Instead, He redeems it, using every tear and every trial to shape us into the people He created us to be.
In this episode you’ll discover:
• How God can be working even when He feels silent.• Why your greatest wounds can become your greatest strength.• What redemption truly means.• How pain can soften your heart instead of hardening it.• Why purpose is often born from perseverance.• How to stop asking, “Why me?” and begin asking, “How can God use this?”
One of Ann’s most powerful reflections is:
“I don’t believe God chose the pain for me. I believe He chose me for the pain because He already knew what He had placed inside of me.”
If you’ve ever questioned God’s plan, wondered whether your suffering had meaning, or felt like your story was beyond redemption, this conversation will remind you that God is still writing your story.
He never wasted your tears.
He never wasted your waiting.
And He will never waste your pain.
Thank you for listening to P.I.P.E. Podcast.
Because what you’re connected to will either build your life or break it.
Choose faith.Choose hope.Choose healing.Choose purpose.
And most importantly…
Plug Into Positive Energy.

The Father They Both Misunderstood
For years, I thought the story of the prodigal son was about two brothers.
One who ran.
One who stayed.
But what if we’ve been asking the wrong question?
What if Jesus wasn’t inviting us to choose which brother we are?
What if He was revealing the heart of the Father?
In this episode, we explore one of Jesus’ most well-known parables through a different lens. We talk about shame, performance, striving, grace, and the realization that both sons misunderstood what it meant to belong.
The younger brother believed, “I can never be enough.”
The older brother believed, “I can do enough.”
Both believed belonging had to be earned.
But the Father pursued both.
If you’ve ever felt like you’ve gone too far… or spent your life trying to prove you’re enough… this conversation is for you.
Because the Gospel has never been about the strength of the child.
It’s always been about the heart of the Father.
Welcome to P.I.P.E.Plug Into Positive Energy.
In this episode, we explore one of Jesus’ most well-known parables through a different lens. We talk about shame, performance, striving, grace, and the realization that both sons misunderstood what it meant to belong.
The younger brother believed, “I can never be enough.”
The older brother believed, “I can do enough.”
Both believed belonging had to be earned.
But the Father pursued both.
If you’ve ever felt like you’ve gone too far… or spent your life trying to prove you’re enough… this conversation is for you.
Because the Gospel has never been about the strength of the child.
It’s always been about the heart of the Father.
Welcome to P.I.P.E.Plug Into Positive Energy.

Learning to Trust Again
Broken trust doesn’t just affect the way we see other people.
Sometimes it changes the way we see ourselves.
After experiencing betrayal, disappointment, or deep hurt, it can become difficult to trust anyone—including God, and even your own judgment.
In this heartfelt episode of P.I.P.E. Podcast, Ann Mayfield shares her personal journey of learning to trust again after years of pain. She opens up about how fear caused her to question herself, how she slowly rebuilt her relationship with God, and how discovering her identity in Christ changed the way she viewed herself forever.
Ann reminds us that trust isn’t rebuilt overnight. It grows one prayer, one step of obedience, and one act of surrender at a time.
If you’ve ever struggled to trust after heartbreak, abuse, betrayal, or disappointment, this conversation will encourage you to keep moving forward.
In this episode you’ll discover:
• Why broken trust often causes us to doubt ourselves.• How to begin trusting God when life doesn’t make sense.• The difference between God’s peace and fear.• How to recognize healthy relationships through character and the fruit they produce.• Why boundaries protect trust instead of preventing it.• How believing what God says about you changes everything.
One of the greatest lessons Ann learned was this:
“I began believing what God said about me instead of believing what others—and even I—had spoken over myself.”
No matter what you’ve been through, your past doesn’t get the final word.
God is still restoring your confidence.
God is still rebuilding your faith.
And God is still writing your story.
Thank you for listening to P.I.P.E. Podcast.
Because what you’re connected to will either build your life or break it.
Choose faith.Choose wisdom.Choose peace.Choose trust.
And most importantly…
Plug Into Positive Energy.

The God I Thought I Knew
What if the story you’ve believed about God isn’t the story He has been trying to tell you all along?
For years, I believed God’s love depended on my performance. I quietly carried the fear that one mistake could cost me everything—that belonging had to be earned, grace had limits, and if I failed badly enough, I would no longer be welcome.
I didn’t realize that the story I believed about God had become the story I believed about myself.
In this deeply personal episode of the P.I.P.E. Podcast, I share how fear quietly shaped my faith, how perfectionism became my pursuit of belonging, and how rediscovering the heart of Jesus transformed the way I see God, myself, and every relationship in my life.
This isn’t a conversation about religion or debate.
It’s a conversation about grace.
If you’ve ever felt like you had to earn God’s love, questioned whether you were still worthy after failure, or struggled to believe that you truly belong, I hope this episode reminds you of the God who runs toward broken people—not away from them.
Maybe it’s time to ask a different question.
Who introduced you to the God you’ve been carrying… and is that really the God you find when you read the words of Jesus?
Thank you for listening, sharing, and growing with me each week.
This is P.I.P.E. — Plug Into Positive Energy.
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The Apology That Never Came
There are some wounds that never receive an apology.
Some people never acknowledge the pain they caused. They never accept responsibility. They simply move on, while we are left carrying the weight of what happened.
In this deeply personal episode of P.I.P.E. Podcast, Ann Mayfield shares her journey through childhood sexual abuse, betrayal, depression, and the long road toward forgiveness. She opens up about the pain of waiting for an apology that never came, the anger she carried for years, and the moment she realized she could no longer allow her past to define her future.
Ann gently reminds us that forgiveness is not pretending it didn’t happen. It isn’t forgetting. It isn’t excusing the hurt or allowing someone back into your life without boundaries.
Forgiveness is choosing freedom.
Through Scripture, personal testimony, and honest reflection, Ann shares how God met her in the darkest moments of her life and slowly transformed bitterness into peace, fear into faith, and brokenness into healing.
If you’ve ever wondered…
• How do I forgive someone who isn’t sorry?• Can I forgive and still have boundaries?• Will the pain ever stop?• Is healing really possible?
…this episode is for you.
Key Takeaways
• Forgiveness is about your freedom, not their approval.• You don’t need an apology to begin healing.• Boundaries and forgiveness can exist together.• Healing is a process, not a single moment.• Sometimes the first person you need to forgive is yourself.• The little girl inside of you still deserves to be loved, protected, and rescued.
No matter what you’ve been through, your story isn’t over.
Freedom is possible.
Healing is possible.
And God is still writing your story.
Thank you for listening to P.I.P.E. Podcast.
Because what you’re connected to will either build your life or break it.
Choose faith.Choose freedom.Choose healing.Choose forgiveness.
And most importantly…
Plug Into Positive Energy.