PIPE.

🎙️ Podbean Description
Maybe I Was Never the Problem
What if the story you’ve believed about yourself isn’t actually true?
For years, I believed my biggest struggle was rejection. Every disagreement felt like abandonment. Every misunderstanding felt like proof that I was the problem.
But this week, one ordinary moment on a golf course led me to a realization that changed everything.
I wasn’t responding to the present.
I was responding to a story I’d been carrying since childhood.
In this deeply personal episode, I share how constantly moving as a pastor’s daughter, learning that conflict often ended in goodbye, and years of unhealthy relationship patterns shaped the way I viewed myself. Together, we’ll explore the difference between misunderstanding and rejection, why our nervous system clings to familiar stories, and how healing often begins by choosing a different response instead of believing an old lie.
This isn’t a conversation about becoming perfect.
It’s about becoming aware.
It’s about learning that conflict doesn’t have to end in goodbye.
It’s about discovering that maybe… you were never the problem.
If you’ve ever struggled with rejection, people-pleasing, emotional triggers, or believing you’re “too much,” I hope this conversation reminds you that your story isn’t finished—and it doesn’t have to stay the same.
Thank you for sitting with me today.
Our restoration begins here.
Connect with us:🌐 https://crownsrestored.com📱 TikTok & Instagram: @crownsrestored

Fear doesn’t always look like panic.
Sometimes it looks like settling.
Sometimes it looks like staying where it’s familiar because you’re afraid of what’s on the other side.
In this deeply personal episode of P.I.P.E. Podcast, Ann Mayfield shares the story of how fear quietly shaped many of her life’s decisions—and how God patiently transformed that fear into faith.
Ann opens up about the fear of being alone, the fear of not being loved, the heartbreaking loss of her mother, and the season that left her questioning God’s plan. Through grief, disappointment, and surrender, she discovered that trusting God doesn’t mean you’ll always understand His timing—it means believing He is faithful even when you cannot see the outcome.
She also shares the unexpected revival service that became a turning point in her life and how one act of obedience began changing her heart, strengthening her faith, and teaching her to trust God more than her fears.
If you’ve ever struggled with fear, grief, waiting, or letting go of control, this episode is a reminder that God is still working—even when the process feels slow.
Key Takeaways:
• Fear doesn’t have to make your decisions.• Faith grows one step of obedience at a time.• God’s plans are often bigger than our understanding.• Peace comes when we stop trying to control everything and start trusting Him.• Day by day, your faith can become stronger than your fear.
No matter what you’re facing today, don’t give up.
Trust in the Lord.
There is nothing too hard for God.
Thank you for listening to P.I.P.E. Podcast.
Because what you’re connected to will either build your life or break it.
Choose faith.Choose hope.Choose obedience.
And most importantly…
Plug Into Positive Energy.

Generational pain isn’t just carried through what happens to us.
Sometimes it’s carried through the things we never talk about.
The secrets.
The silence.
The shame.
The things we convince ourselves we’ll take to the grave.
In this deeply personal episode of P.I.P.E. Podcast, Kezia reflects on a week that forced her to see a pattern she couldn’t ignore. Through conversations with her children, reflections on her own life, and the stories that have shaped the women in her family, she began to recognize how pain can quietly travel across generations—not always through the same circumstances, but through the same messages.
Messages about worth.
Messages about love.
Messages about shame.
Messages that survive because nobody feels safe enough to tell the truth.
Through stories of motherhood, healing, relationships, and faith, Kezia explores the freedom that comes when the truth is finally spoken and the burden of carrying it alone is finally laid down.
Because maybe the secret was never the burden.
Maybe carrying it alone was.
If you’ve ever struggled with shame, felt misunderstood, carried pain in silence, or wondered why certain patterns continue to repeat through generations, this conversation is for you.
Healing begins when truth becomes safer than silence.
P.I.P.E. — Plug Into Positive Energy.

Episode 9: Protecting Your Peace
Peace isn’t something you find when life becomes perfect.
Peace is something you choose to protect.
In this episode of P.I.P.E. Podcast, Ann Mayfield shares what she’s learned about protecting her peace while navigating healing, relationships, personal growth, and everyday challenges.
Through honest reflection and practical wisdom, Ann discusses how worry, people-pleasing, negative self-talk, unforgiveness, toxic relationships, and fear can quietly steal our peace. She also shares the habits that have helped her protect it: setting healthy boundaries, letting go of what she cannot control, choosing faith over fear, practicing gratitude, and staying connected to positive energy.
Ann opens up about learning to love difficult people without sacrificing her well-being, why boundaries are not punishment, and how protecting your peace is not selfish—it’s necessary.
If you’ve been feeling overwhelmed, exhausted, anxious, or stretched too thin, this episode is a reminder that you don’t have to carry everything at once.
Take a breath.
Give yourself grace.
Focus on the next small step.
And remember, you’ve survived difficult days before, and you’ll get through this one too.
Key Takeaways:
• Protecting your peace is not selfish.• A boundary is not punishment. It’s a way of protecting your well-being.• You can love people without allowing them to control your emotions or drain your energy.• Not everything deserves your attention, your reaction, or your peace.• What you focus on will eventually shape your thoughts, emotions, and actions.
Thank you for listening to P.I.P.E. Podcast.
Because what you’re connected to will either build your life or break it.
Choose faith.Choose gratitude.Choose healing.Choose peace.
And most importantly…
Plug Into Positive Energy.

Disappointment has a way of changing us.
Not all at once, but slowly over time. It teaches us to hesitate before we hope, protect ourselves from excitement, and prepare for things to go wrong before they ever do. What starts as a way to avoid pain can eventually become a way of living.
In this deeply personal episode, Kezia shares her journey through disappointment, unanswered questions, motherhood, divorce, IVF uncertainty, healing, and faith. Through stories of loss, restoration, and unexpected lessons, she explores how disappointment can train our eyes to focus on what is missing instead of what God has already placed in our hands.
Together, we’ll talk about:• Why disappointment makes us afraid to hope again• The difference between protection and trust• Learning to release control when life feels uncertain• Parenting through heartbreak and disappointment• The identity crisis that often follows difficult life transitions• Peter’s failures, restoration, and redemption• Whether Jesus experienced disappointment• Keeping our eyes on Christ in the middle of life’s storms• How to move from fear back to faith• Learning to expect God again
One of the most powerful questions in this episode is this:
What have you stopped expecting God to do?
Not because He can’t.Not because He won’t.But because disappointment convinced you to stop believing He would.
Maybe healing isn’t learning how to avoid disappointment.
Maybe healing is learning how to hope again anyway.
 
Connect with Crowns Restored
Website: crownsrestored.com
Follow for weekly conversations on healing, faith, identity, relationships, restoration, and learning how to live again after life changes us.
 
Question for the Community
What is one area of your life where disappointment has made it difficult to hope again?
Share your thoughts in the comments. We’d love to hear your story.
 
P.I.P.E. PodcastPlug Into Positive Energy
What you’re connected to will either build your life or drain it. Choose wisely.
#Faith #ChristianPodcast #Hope #Healing #Disappointment #Jesus #WomenOfFaith #Restoration #ChristianWomen #HealingJourney #TrustGod #PersonalGrowth #Podcast #CrownsRestored #HopeAgain #FaithOverFear #GodIsStillWorking #SpiritualGrowth #Encouragement #Purpose

You Can’t Keep Everyone Happy and Heal at the Same Time
 
Healing changes you.
 
And sometimes that’s exactly what makes people uncomfortable.
 
In this episode of P.I.P.E. Podcast, Ann Mayfield shares one of the hardest lessons she’s learned on her healing journey: you cannot keep everyone happy and heal at the same time.
 
Through personal reflection and hard-earned wisdom, Ann opens up about learning to love and respect herself, setting healthy boundaries, letting go of guilt, and navigating relationships that changed as she grew.
 
She discusses the loneliness that can come with healing, why not everyone celebrates your growth, and how she learned to stop participating in family drama, gossip, and unhealthy patterns that no longer served her.
 
Ann also shares how Plug Into Positive Energy became more than a slogan—it became a daily practice of choosing faith, peace, understanding, and personal responsibility over conflict, people-pleasing, and fear.
 
If you’ve ever felt guilty for changing, struggled with boundaries, or worried that growth might cost you relationships, this episode is for you.
 
Remember:
 
Not every battle needs your participation.
 
Hurt people hurt people.
 
But healed people help heal people.
 
Stay on your healing journey.
 
It is worth it.
 
Connect with us:
 
P.I.P.E. PodcastPlug Into Positive Energy
 
Because what you’re connected to will either build your life or break it.
 
Choose faith.Choose peace.Choose healing.Choose growth.And most importantly, Plug Into Positive Energy.

In this deeply personal episode of P.I.P.E. Podcast, Kezia reflects on a recent women’s retreat that challenged her in unexpected ways.
 
Through letter-writing, honest self-reflection, and time away from the noise of everyday life, she began uncovering the identities, labels, and survival strategies she had carried for years. What started as a retreat became a journey back to the version of herself that existed before fear, rejection, disappointment, and survival taught her to hide.
 
Kezia shares the childhood vow that shaped many of her relationships, the realization that safety had become more important than connection, and how the masks we wear to survive can eventually keep us from fully living.
 
This episode is not about becoming someone new.
 
It’s about remembering who you were before the pain.
 
Before the labels.
 
Before the fear.
 
Before you learned to hide.
 
If you’ve ever felt disconnected from yourself, struggled with people-pleasing, carried identities that never belonged to you, or wondered who you are underneath all the layers of survival, this conversation is for you.
 
Because healing may not be about becoming someone else.
 
It may be about coming home to who you were in the beginning.
 
P.I.P.E. — Plug Into Positive Energy.

Episode 7: The Day I Stopped Giving Up On Myself
 
There comes a moment when you realize you can no longer keep living the way you have been.
 
In this episode, Ann shares the turning point that changed her life forever. After years of struggling with health challenges, depression, negative thinking, and the weight of past wounds, she made a decision: she would stop giving up on herself.
 
Ann opens up about her journey from surviving to healing, losing over 30 pounds, overcoming physical limitations, rebuilding her confidence, and learning to see herself through God’s eyes instead of the opinions of others.
 
She shares the powerful moment that made her realize she was worth saving, the question from God that changed her perspective forever, and how choosing to Plug Into Positive Energy helped transform her life from the inside out.
 
If you’ve ever felt stuck, hopeless, overlooked, or wondered if it’s too late to change, this episode is for you.
 
Your story isn’t over.
 
Your healing matters.
 
And the best chapters may still be ahead.
 
Connect with us:
 
P.I.P.E. Podcast – Plug Into Positive Energy
 
Follow, subscribe, and share with someone who needs encouragement today.
 
Remember: What you’re connected to will either build your life or break it.
 
Choose healing. Choose faith. Choose growth. Choose to Plug Into Positive Energy.

this episode of the P.I.P.E. Podcast, we explore what happens when the body remembers long after the mind believes it has moved on. Many of us learn how to survive difficult seasons. We learn how to push through pain, carry responsibilities, and keep moving forward. But what happens when survival mode becomes normal? What happens when peace feels unfamiliar? In this conversation, Kezia shares personal stories about trauma, loss, miscarriage, healing, and the ways our nervous systems adapt to years of stress and uncertainty. Drawing from faith, neuroscience, and lived experience, she discusses how the body stores what the heart never had the chance to fully release. This episode explores: • Why survival mode can become familiar
• How trauma affects the nervous system
• What it means to teach the body safety again
• The connection between grief and physical healing
• Why healing is generational
• How peace can become familiar again
• The difference between surviving and truly living If you’ve ever felt exhausted from carrying the weight of what happened, this episode is an invitation to slow down, breathe, and consider that healing may not be the destination. Maybe it’s the beginning. P.I.P.E. stands for Plug Into Positive Energy. Connect with Crowns Restored: Website: https://crownsrestored.com Linktree: https://linktr.ee/Crownsrestored Follow, subscribe, and share if this episode encouraged you. Your restoration story matters.

What happens when we begin to question the things we were taught to believe were normal?
 
In this episode of the P.I.P.E. Podcast, Ann Mayfield shares an honest conversation about the generational patterns she inherited, the lessons she carried into adulthood, and the behaviors she unknowingly passed down to her own children.
 
Raised to stay quiet, obey without question, and push through pain without showing it, Ann reflects on how those beliefs shaped her relationships, her parenting, and her understanding of what strength really means.
 
With humility and honesty, she explores the difference between surviving and healing, the importance of accountability, and the freedom that comes from choosing a different path.
 
This episode is for anyone who has looked back at their life and realized that some of the things they carried were never theirs to keep.
 
Because healing isn’t just about changing your own story. It’s about changing what gets passed down to the next generation.
 
Plug into positive energy. What you’re connected to will either build your life or break it.
 
#PIPEPodcast #WhatWePassDown #GenerationalHealing #BreakingTheCycle #CrownsRestored #HealingJourney #PersonalGrowth #FaithAndHealing #PlugIntoPositiveEnergy #RestorationJourney